We have an extensive no gi programme that runs across all the academies.

Traditional bjj is taught in the gi and has since branched off into no-gi submission wrestling, bjj for mixed martial arts and training in the kimono.

While most of the principles of jiu-jitsu are shared between gi and no-gi there are some significant differences (especially in grips!) and those jiu-jitsu practitioners looking to have a complete jiu-jitsu should spend some time training no-gi specific techniques in addition to the regular gi classes.